Reflexology is a great way of helping your body restore balance naturally.

There’s a theory that different points on your feet correspond to different areas of the body. Reflexology uses this theory to help restore balance and a sense of well-being.

It’s the perfect treatment for anyone of any age or any stage. If you find lying down a little tricky, reflexology is an incredible way to relax and unwind - you’ll be seated in a comfortable chair instead.

After a treatment you should feel that any tension has been eased, and you’re left relaxed.

Sound like something you’d enjoy? Book in for a treatment, or if you’ve got any questions, get in touch.

Emotional Freedom Technique

What is EFT?

Emotional Freedom Technique is often called “Tapping”.

The therapy combines gentle tapping on specific meridian points on the body while focusing on a troubling emotion, thought, memory or physical sensation.

Emotional freedom technique is a gentle and non invasive therapy.

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